Online Courses and Support for Women in the UK

 

 

Phoenix Wellness Coaching Ltd

Dragon Coworking, 7-8 New Road Avenue, Rochester, Kent, ME4 6BB

e: jeanette@phoenixwellness.co.uk t: 07778 126477



Contact Phoenix Wellness Coaching for Women in the UK >>>

Supporting Individuals

About Phoenix Wellness Coaching - Online


Women’s Wellness and Menopause Coaching Online.

Welcome to Phoenix Wellness Coaching Online. Jeanette Forder, the founder and CEO of Phoenix Wellness; a woman in her late-fifties looking forward to her next stage of life supporting other women to find their purpose and voice. Working with Jeanette, she will help you to redefine yourself; finding out who you are and who you want to become regardless of your personal circumstances.

Jeanette works with women through the pivotal moments that matter - becoming a mum returning to work after maternity, living life to the full through all the stages of the menopause, to finding your purpose after your children have left home.

Jeanette founded Phoenix Wellness Coaching in October 2020. After working successfully in many senior positions in the corporate world, Jeanette decided it was time to follow her passion to help other women.

With 20 years’ experience as a Senior HR Business Partner and a Coach, working closely with, advising and challenging senior teams to build an engaged and inclusive culture where staff can thrive and perform to their highest level, Jeanette is able to translate her own experience into useful advice for other senior managers to help them to build a sustainable, and resilient workforce that respects diversity and harnesses the power of difference at every employee’s life stage.

Jeanette’s mission is simply to help millions of women to change their lives for the better, helping to empower women through the pivotal moments that matter.

Jeanette offers them knowledge so they can ace every stage and embrace the many opportunities that menopause offers.

Jeanette believes we need to get better at understanding and supporting women so they can continue to reach their full potential in all aspects of their lives. She’s been there, and after many years struggling through peri and menopause, she understands what it takes to thrive through and beyond this stage of life. Jeanette wants to share what she’s learnt so all women can have the magnificent midlife they desire and deserve.

Jeanette is a fully accredited award winning wellness and life coach, Senior Member of the Association of Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH), Chartered Member of the Chartered Institute of Personnel and Development (CIPD), a Licensed Trainer with the Henpicked Menopause Workplace Training Network, a certified Mental Health First Aider and Director Consultant with BNI Kent.


Jeanette works with women through the pivotal moments in their lives. As an accredited life coach, and brining her own personal experience to the conversation, Jeanette is ideally placed to support women throughout their lives and at every crossroads. Phoenix Wellness Coaching offers a range of services to support individuals including 1:1 coaching, mastermind courses and other menopause related programmes.

For more information, or to discuss how Jeanette can support you online, you can either go to Phoenix Wellness Coaching’s website or use the contact details up in the bio at the top of this page, or complete the ‘Contact form’ above and Jeanette will get back to you soon.

When you come into coaching, whether that is 1:1 or through one of our group coaching programmes, Jeanette guarantees you will transform your experience of menopause. She will give you the knowledge you need to be able to take control of your symptoms - both physical, emotional and psychological. Once you have control of your symptoms you will have the freedom you need to explore how you want to live the rest of your life.

Phoenix Wellness Coaching gives every woman the freedom and choice to thrive into the second half of their lives, making their mid-life their best life

Supporting Employers

Phoenix Wellness Coaching specialises in supporting organisations to successfully navigate menopause, enabling them to better support this important group of employees, retaining and developing their talents for longer, offering a range of workshops including awareness raising, colleague training, line manager training, and staff menopause network support. Alongside these training programmes, Phoenix Wellness Coaching offer a series of free resources for employers including a regular Phoenix for Employers Blog and the bi-monthly Phoenix for Employers Forum bringing like-minded HR Directors, Chief People Officers, CEOs and COOs together to discuss and share best practice around all aspects of menopause support at work.

Jeanette is a Licensed Trainer with the Henpicked Menopause Workplace Training Network, which is the UK’s leading organisation supporting organisations to become more menopause-friendly. Together with the above workshops, Jeanette is also able to offer access to the renowned Menopause Friendly Accreditation, CPD certified training sessions, a suite of e-learning and soon to be released Menopause Champion training programmes. Through the Henpicked Training Network, Jeanette will also be able to support employers to become more Menstrual Health friendly with new training programmes and support packages coming online in 2024. Phoenix Wellness Coaching, in association with Henpicked, are able to support the full range of women’s health issues in the workplace.



Follow Phoenix Wellness Coaching on Social Media >>>


  • Client Testimonial

    “I did an Empower Hour with Jeanette as was finding social media over whelming and not sure where to take my business next. It was a very encouraging experience and helped me to explore a few other options and talk through my fears and hesitations. I would definitely recommend Jeanette if you need some clarity. The Empower hour is a great starting point to then allow you to move forward. Thank you!”

    - Zoe Davies

  • Client Testimonial

    “Been working with Jeanette for a number of months now and I cannot fault her. She has been really helpful with my mindset and pushing myself with my business. She has also gifted me other products because I am a 1-1 client of hers. She is always checking in between our sessions and supporting me whenever I need her. To anyone thinking about starting a 1-1 or group session I would strongly urge you to do it!”

    - Keziah Rea-Bradley

  • Client Testimonial

    “I have just completed 12 weeks 1:1 coaching sessions with Jeanette and feel amazing. I've lost a stone in weight and have gained much needed confidence. I've learnt a lot about self care and now have the tools I need to continue to achieve my goals. Jeanette is really caring, very supportive and professional. Highly recommend!”

    - Kellie King

  • Client Testimonial

    “I recently attended a workshop with Jeanette, that provided hints and tips of "how to win your day." The workshop was informative, relaxed and affordable. Jeanette made the session feel safe, I was happy to share within the space and encouraged to as well. This helped to bring the connect to life and make it relevant to your own life. I really think this will assist me to "win" not just my day but life! No rocket science in this one, just good old fashioned common sense and reminders of things forgotten. I would thoroughly recommend attending.”

    - Sarah Holton


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